Contact NHS Direct by phone, call NHS Direct on 0845 4647
* For sun safety always remember to:
* Stay in the shade when possible: Especially during the main heat of the day, usually around midday. (Between 11.00 and 15.00hrs)
* Cover up: wear thin clothing with sleeves if at all possible.
* Apply a good SPF cream ( At least SPF 15 - SPF 50) liberally and regularly, to avoid sun burn, and other skin damage.
* Wear a sun hat while out and about, some of the best for young children are those with a wide brim or a flap to cover the back of the neck.
* Drink plenty of fluids, preferably water or dilute fruit juices.
* Try to check on others that may be at risk, ask if a frail or elderly family member needs any help, such as shopping or a prescription to be collected so they need not go out into the heat.
* Last but not least. Have some fun, and make the best of it safely!
Get set for the perfect summer with the sun mousse®
Great prize up for grabs
With summer just around the corner, excitement is really starting to build in anticipation of the warmer, sunnier months ahead. That’s because nothing boosts your sense of wellbeing quite like the feeling of the warm sun against your skin on a lovely summer’s day.
Unfortunately, as we now know, the sun can also be extremely damaging to your skin if it isn’t treated with respect. After months of sunless days in the UK, that pasty skin you’ve been hiding away is sure to find it all a bit of a shock when you venture out into the summer sun. So unless you have the right sun protection you’re more likely to end up looking like a beetroot than a bronzed babe.
It’s vital that you choose the correct type of sun protection, particularly if you have delicate or sensitive skin, as you will need to select a sunscreen that not only stands up to the summer sun but won’t leave you with prickly heat or irritated blotchy skin.
Unlike ordinary sunscreens that can often create greasy film on the surface of the skin, the sun mousse® is rapidly absorbed into the skin’s outer layer, where high performance sun filters work to provide immediate and effective, water resistant protection from the sun’s UV rays. What’s more the sun mousse® is specially formulated for sensitive skin, so it won’t clog your pores and because it is a mousse format, it’s easy to apply an even coverage that will leave your skin feeling soft, smooth and dry to the touch.
Sun mousse is giving you the chance to win the ultimate summer protection pack with sun mousse® SPF 20,30, Kids 30 and the sun mousse after sun® to make sure your skin stays protected from the summer sun.
What does SPF stand for? a) Sun Protection Factor b) Summer Primer Fluid c) Sunshine Protector Formula
The idea of going on a family holiday with young children and babies can be more than a little daunting, but if you plan carefully and remember to include all the vital necessities that your kids will require, there is no reason why everything should not go smoothly. The first step in planning your family holiday is to decide on when to go. You may be restricted to school holiday dates only. Holidaying in Britain means that you are at the mercy of the gods when it comes to good weather. To assume that a seaside holiday in July or August guarantees glorious sunshine is both naïve and optimistic, and so the question of what clothes to pack arises. It is always best to take a warm jumper or fleece for each member of your party, as well as rain wear and that all important umbrella. There are some great raincoat packs on the market that are integrated into a bum bag that can be worn comfortably around the waist, so that even if you are away from your car or accommodation, you can all cover up in an instant. Wellies are useful on rainy days. Swimwear is essential. Kids love water and do not seem to be deterred by the ridiculously cold temperatures. Remember to pack arm bands for those who cannot swim and never leave them alone in the water, as strong undercurrents and sudden high waves and changing tides can not be foreseen. Pack a variety of sun lotions with factors as high as 50 for the kids, as well as sun block and sun hats. The sun`s rays are magnified by the salt from the sea and reflect off the sea`s surface. Flip flops are great for romping around the beach, for both adults and kids alike, and remember to pack trainers and thick socks for those chilly days. If you are travelling with a baby, remember to pack plenty of disposable nappies just in case you find yourself miles from a shop. A first aid kit is essential when travelling with kids. Basics such as plasters, antiseptic cream, pain relief liquid and fly repellent are useful, and remember to include any medicines that your kids may need. The short! attenti on span of small children can become only too evident when you are together without a break for many days. Pack some felt pens, paints and plenty of paper, as well as games, DVDs and CDs for the car, coach or train journey. If your children have favourite soft toys that they just can not sleep without, do not put these in the suitcases, but inside the car in case of tantrums. Finally, never leave your children unattended. They are more vulnerable on holiday in a strange environment with hidden dangers. Find your holiday wear at animal clothing brand shop.
You can never have too many bags can you girls? One for the beach, one for a day out, one (or two) for nights out....and one for work. Here this week with a rather exciting addition to the Totally Funky range...Lulu Australia.
50s Stripe - Maxi Bag This confident, colourful Maxi Bag from Lulu Australia's 50s Bubbles and Stripe collection is retro and roomy. Perfect for ladies with an individual style who like to have fun with their handbags. Our Price £44.99
50s Bubbles - Toiletry Pouch The cheeky design from Lulu Australia's 50s Bubbles and Stripe collection looks great on this toiletry/wash bag. Perfect for storing all your beauty essentials, the retro design features the sassy line "So many men, so few that can afford me. Our Price £19.99
Big Bag - Duchess Stripe This colourful, eye catching bag from Lulu Australia is multi-purpose - a beach bag, a large handbag, or a shopping bag for that last minute pop to the shops. Our Price £59.99
Black Toile - Longina Bag Always in style, black and white continues to make its mark in this beautiful Longina Bag from Lulu Australia. Our Price £49.99
Black Toile - Betty Bag Always in style, black and white continues to make its mark in this big and beautiful Betty Bag from Lulu Australia. Featuring a toile print on the front and contrasting black stripes down the sides, it makes a striking evening bag, and is smart enough to take to work. Our Price £54.99
Marigold - Devonshire Bag The Marigold print bags from Lulu Australia add a daring, modern twist for fashion trailblazers. The Devonshire and Charlotte bags feature a green floral pattern on the front and back, contrasted with a zingy orange lizard-effect trim on the sides and trim. Our Price £44.99
